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Chicken Nuggets

Recipe By

These are healthy, homemade chicken nuggets that are gluten-free, preservative-free, and  ... MORE
INGREDIENTS
METHOD

  • 500g free-range chicken mince
  • 2 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp onion powder
  • 4 tbsp sesame seeds
  • Olive oil for frying
  • 20 MINS
  • Fry
  • lunch
  • Gluten Free
    Sugar Free
    CASEIN FREE
    Nut Free

Nutrition

  • kcal 0
  • protein 0
  • carbs 0
  • fat 0
  • sat 0
  • fibre 0
  • sugar 0
  • salt 0
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Chicken Nuggets

INGREDIENTS

  • 500g free-range chicken mince
  • 2 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp onion powder
  • 4 tbsp sesame seeds
  • Olive oil for frying

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By

These are healthy, homemade chicken nuggets that are gluten-free, preservative-free, and perfect for kids' lunch boxes! This fun and simple recipe was developed by nutritionist an ... MORE

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METHOD

1.

In a mixing bowl, combine ingredients well. (Try not to overwork the mince too much).

2.

Using clean, wet hands, shape tablespoon portions of the mixture into nugget shapes.

3.

Roll each nugget in sesame seeds to coat.

4.

Heat oil in frying pan and cook nuggets for 3-4 minutes each side over medium heat or until golden and cooked through.

  • 20 MINS
  • Fry
  • lunch
  • Gluten Free
    Sugar Free
    CASEIN FREE
    Nut Free
  • kcal 0
  • protein 0
  • carbs 0
  • fat 0
  • sats 0
  • fibre 0
  • sugar 0
  • salt 0

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