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Mac and Cheese

Recipe By

There's a reason Mac and Cheese is a comfort food: it's soothing and creamy with just the right touch of saltiness. Of course, a gluten-free AND casein-free version that's just as delicious is nothing short of pure heaven.
INGREDIENTS
METHOD

  • 1 cup cooked rice elbow macaroni (Tinkyada brand, gluten-free and wheat-free)
  • 1/4 cup finely chopped onion
  • 1 tablespoon ghee
  • 1 tablespoon tapioca or corn starch
  • Dash of black pepper
  • 1 1/4 cup rice milk or casein-free milk of choice
  • 2 cups shredded Daiya American/cheddar cheese or BioCheese
  • 30 MINS
  • Bake
  • lunch
  • Gluten Free
    CASEIN FREE

Nutrition

  • kcal 0
  • protein 0
  • carbs 0
  • fat 0
  • sat 0
  • fibre 0
  • sugar 0
  • salt 0
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Mac and Cheese

INGREDIENTS

  • 1 cup cooked rice elbow macaroni (Tinkyada brand, gluten-free and wheat-free)
  • 1/4 cup finely chopped onion
  • 1 tablespoon ghee
  • 1 tablespoon tapioca or corn starch
  • Dash of black pepper
  • 1 1/4 cup rice milk or casein-free milk of choice
  • 2 cups shredded Daiya American/cheddar cheese or BioCheese

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By

There's a reason Mac and Cheese is a comfort food: it's soothing and creamy with just the right touch of saltiness. Of course, a gluten-free AND casein-free version that's just as delicious is nothing short of pure heaven.

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METHOD

1.

Cook the rice macaroni according to package instructions.

2.

In a saucepan, cook onion in ghee until tender. Stir in flour and pepper.

3.

Add rice milk.

4.

Cook and stir until thickened and bubbly.

5.

Add cheese. Stir until melted.

6.

Stir macaroni into cheese.

7.

Transfer to a 1-quart casserole dish.

8.

Bake uncovered in 350°C oven for about 20-25 minutes or until bubbly.

  • 30 MINS
  • Bake
  • lunch
  • Gluten Free
    CASEIN FREE
  • kcal 0
  • protein 0
  • carbs 0
  • fat 0
  • sats 0
  • fibre 0
  • sugar 0
  • salt 0

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