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Kids Chicken and Corn Soup

Recipe By

This Kids' Chicken and Corn Soup was developed and is graciously shared by Healthy Mumma! ... MORE
INGREDIENTS
METHOD

  • 6 CUPS CHICKEN
  • 2 CORN- COOKED. SLICE KERNALS OFF
  • 1 LARGE CHICKEN BREAST
  • 1 TABLESPOON TAPIOCA FLOUR
  • 2 TABLESPOONS TAMARI
  • 2 EGGS - LIGHTLY BEATEN
  • PINCH SALT
  • 30 MINS
  • Stir
  • dinner
  • Gluten Free
    Sugar Free
    Nut Free

Nutrition

  • kcal 335
  • protein 18.45
  • carbs 22.41
  • fat 18.9
  • sat 2.01
  • fibre 2.01
  • sugar 0.64
  • salt 0
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Kids Chicken and Corn Soup

INGREDIENTS

  • 6 CUPS CHICKEN
  • 2 CORN- COOKED. SLICE KERNALS OFF
  • 1 LARGE CHICKEN BREAST
  • 1 TABLESPOON TAPIOCA FLOUR
  • 2 TABLESPOONS TAMARI
  • 2 EGGS - LIGHTLY BEATEN
  • PINCH SALT

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By

This Kids' Chicken and Corn Soup was developed and is graciously shared by Healthy Mumma! This is a huge hit in our family! It's a Chinese recipe that's both novel and familiar, f ... MORE

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METHOD

1.

Bring the stock to the boil in a large pot. Add chicken breast fillet to the stock, turn the heat off and cover the pot with a lid for 15 minutes.

2.

Remove chicken breast from the stock and leave to cool for a few minutes then shred.

3.

Add cooked corn kernels to the stock and bring to the boil over a medium heat.

4.

Combine tamari and tapioca flour into a paste then stir into the soup to thicken slightly.

5.

Add the shredded chicken to the soup, season with salt and pepper to taste.

6.

Slowly pour beaten eggs into the soup in a steady stream, stirring constantly with a fork.

7.

Serve in soup bowls topped with the sliced spring onions.

  • 30 MINS
  • Stir
  • dinner
  • Gluten Free
    Sugar Free
    Nut Free
  • kcal 670
  • protein 36.9
  • carbs 44.82
  • fat 37.81
  • sats 8.39
  • fibre 4.01
  • sugar 1.27
  • salt 0

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