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Chicken & Corn Sandwiches

Kids love variety just as much as we do, like us they get very sick of eating the same thing day after day. As a mum it is sometimes hard to think of different fillings for the humble sandwich. So here are some ideas that are not only healthy, but will ensure your son or daughter opens their lunchbox each day with excitement and anticipation. Great to freeze to prepare for the week! I always use wholegrain bread when making sandwiches for my kids. Whole grain means that all parts of the grain kernel – the bran[..]

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Chicken & Corn Sandwiches
INGREDIENTS
  • 10 MINS
  • Fridge
  • lunch
    snack
    Party Food
  • Sugar Free
    Nut Free
    Paleo

METHOD

1.

Spread mixture over two slices of wholegrain bread, top with second slice and cut

2.

Combine chicken, corn and mayonnaise.

Nutrition per serving

The nutritional information above is only intended for guidance.
  • kcalories 152.2
  • protein 6.68
  • carbs 8.48
  • fat 13.62
  • saturates 2.16
  • fiber 0.94
  • sugar 1.14
  • salt 0

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INGREDIENTS

  • 4 slices Wholegrain bread (or Gluten Free)
  • 2 tablespoons Mayonnaise
  • 1/3 cup Creamed corn
  • 30g Steamed chicken breast, shredded

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